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Deal with intimidating people

It's not hard to see why so many people think they're too out of shape to join a gym.

By outlining what is expected from him at the start of the job (yes, in writing): time constraints, when payment will be made and so on, you are wisely building the ground work to make a showdown with your builder as unlikely as that novelty wooden tree for your mugs.And by saying you're noticing the anger you can hear in his voice will, counter-intuitively, begin to calm him down or at least make him dissemble.Meeting aggression with aggression (an understandable, yet fatal mistake) only fuels conflict into a messy showdown.The YMCA is a non-profit community service organization focusing on family health and wellness.Though each one is different, most offer a relaxed atmosphere, friendly staff and a great place for families to exercise and play together.If communication breaks down between you and your builder, it's essential never to forget he's the meaty one wielding the box of screwdrivers and hammers.Which is why you need to make wiliness and smart communication skills your knuckle dusters and thumb screws.Check into your local YMCA to see what kinds of programs they have to offer, both for kids and adults.The JCC is another family-friendly place offering everything from gym workouts to group fitness classes.When I asked her why she didn't just use the gym to get in shape she said, "Are you crazy? "It's unfortunate, but plenty of people feel intimidated at the thought of joining a gym.Walking into a huge open room with hundreds of mysterious machines is tough and what's worse is that the members seem to be in great shape and know exactly what they're doing.

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